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The author (left) and his son ChrisWe pulled into the group home’s driveway and parked next to a white van. I sat there, hands gripping the wheel, staring at the brick house like it was a finish line I never wanted to cross.Chris sat in the back seat, flipping between scenes in Shrek 2 on his Kindle. Calm. Unbothered. As if this were just another stop on one of our long drives.But I knew what it was. This was the moment I was breaking a promise I’d made the day he was born.And yet, here we were.When Chris was born, he came into the world th

Daniel Craig pictured around the release of 2012's SkyfallThey might be moving at a somewhat glacial pace, but the wheels are finally turning at James Bond HQ as fans eagerly wait for the next movie in the blockbuster spy series.Following huge behind-the-scenes changes at the franchise in 2025, a

Connor Storrie and Hudson Williams in the hit sports drama Heated RivalryHeated Rivalry has already become one of the most talked about shows of the year.The romantic Canadian sports drama centres around a secret relationship between professional hockey players Shane Hollander and Ilya Rozanov, and has quickly made international household names of its stars

!function(n){if(!window.cnx){window.cnx={},window.cnx.cmd=[];var t=n.createElement('iframe');t.display='none',t.onload=function(){var n=t.contentWindow.document,c=n.createElement('script');c.src='//cd.connatix.com/connatix.player.js',c.setAttribute('async','1'),c.setAttribute('type','text/javascript'),n.body.appendChild(c)},n.head.appendChild(t)}}(document);(new Image()).src = 'https://capi.connatix.com/tr/si?token=ff7fdddc-5441-4253-abc4-f12a33fad58b';cnx.cmd.push(function(){cnx({"playerId":"ff7fdddc-5441-4253-abc4-f12a33fad58b","mediaId":"c299a923-73a7-47a0-a962-15d340fc5764"}).render("6967c04ce4b0b0607cf19846");});Baby name trends may come and go, but certain choices have serious staying power. To appreciate which names have stood the test of time, look no further than the Social Security Administration’s data.Knowing the agency has baby naming stats going back to the 1880

!function(n){if(!window.cnx){window.cnx={},window.cnx.cmd=[];var t=n.createElement('iframe');t.display='none',t.onload=function(){var n=t.contentWindow.document,c=n.createElement('script');c.src='//cd.connatix.com/connatix.player.js',c.setAttribute('async','1'),c.setAttribute('type','text/javascript'),n.body.appendChild(c)},n.head.appendChild(t)}}(document);(new Image()).src = 'https://capi.connatix.com/tr/si?token=8b034f64-513c-4987-b16f-42d6008f7feb';cnx.cmd.push(function(){cnx({"playerId":"8b034f64-513c-4987-b16f-42d6008f7feb","mediaId":"8cd7f03f-e321-49d9-aefe-89c04246ef63"}).render("696a2149e4b0eee204af0e80");});You might have heard that the third Monday of every month should make any existing Sunday scaries even worse. “Blue Monday,” described as

Donald Trump has angered Keir Starmer.Keir Starmer has branded Donald Trump “completely wrong” after the US president announced he was imposing tariffs on the UK and seven other European countries over their approach to the future of Greenland.Trump stunned Downing Street by announcing the unexpected move on his Truth Social site on Saturday.He said a 10% import tax wil

Sex should be a fun and satisfying time – not something that puts you in the emergency room. And yet, it happens more often than you think. Emergency rooms see it all – including what happens when sex goes sideways. From objects that disappear to injuries that require surgery, doctors say the biggest problem isn’t curiosity or experimentation. It’s waiting too long to get help because you feel ashamed. “Most sex-related injuries are preventable, and none of them should be a source of shame,”Dr. Martina Ambardjieva, a urologist and ER physician, told HuffPost. “What does cause problems is waiting too long to seek care because of

Donald Trump has threatened tariffs on a number of countries until the U.S. reaches a deal for control of Greenland.Donald Trump has slapped tariffs on the UK and seven other European countries until America controls Greenland.In an extraordinary development, the US president said a 10% import tax will be imposed on Britain, Denmark, Norway, Sweden, France, Germany, the Netherlands and Finland from February 1.H

People are living longer these days, with the average life expectancy for people in the U.S. reaching 80.7 years for women and 74.1 for men, according to a scientific study published in JAMA. Yet unfortunately, for many people, their later years are not spent in good health.According to the same study, the U.S. has the largest gap between healthspan (the number of years one spends in good health) and lifespan (the number of years one lives). Dementia is one of the biggest threats to healthspan.

!function(n){if(!window.cnx){window.cnx={},window.cnx.cmd=[];var t=n.createElement('iframe');t.display='none',t.onload=function(){var n=t.contentWindow.document,c=n.createElement('script');c.src='//cd.connatix.com/connatix.player.js',c.setAttribute('async','1'),c.setAttribute('type','text/javascript'),n.body.appendChild(c)},n.head.appendChild(t)}}(document);(new Image()).src = 'https://capi.connatix.com/tr/si?token=ff7fdddc-5441-4253-abc4-f12a33fad58b';cnx.cmd.push(function(){cnx({"playerId":"ff7fdddc-5441-4253-abc4-f12a33fad58b","mediaId":"330a9765-ca6b-41f6-9306-d2190b1faa14"}).render("6967cb35e4b0141cc9b1eff2");});There are many reasons folks are feeling drained these days – poor sleep, health issues, financial stress, job-related burnout and exposure to so many distressing events in the news, among others. But there’s one smaller, more insidious factor that may be weighing you down more than you realise: