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!function(n){if(!window.cnx){window.cnx={},window.cnx.cmd=[];var t=n.createElement('iframe');t.display='none',t.onload=function(){var n=t.contentWindow.document,c=n.createElement('script');c.src='//cd.connatix.com/connatix.player.js',c.setAttribute('async','1'),c.setAttribute('type','text/javascript'),n.body.appendChild(c)},n.head.appendChild(t)}}(document);(new Image()).src = 'https://capi.connatix.com/tr/si?token=ff7fdddc-5441-4253-abc4-f12a33fad58b';cnx.cmd.push(function(){cnx({"playerId":"ff7fdddc-5441-4253-abc4-f12a33fad58b","mediaId":"bea94644-cb73-4be5-8b8a-0007f15b0b08"}).render("6a0edf14e4b084c012e36134");});If you’ve ever had to walk into a room full of strangers or speak in front of a crowd, you’re familiar with social anxiety

!function(n){if(!window.cnx){window.cnx={},window.cnx.cmd=[];var t=n.createElement('iframe');t.display='none',t.onload=function(){var n=t.contentWindow.document,c=n.createElement('script');c.src='//cd.connatix.com/connatix.player.js',c.setAttribute('async','1'),c.setAttribute('type','text/javascript'),n.body.appendChild(c)},n.head.appendChild(t)}}(document);(new Image()).src = 'https://capi.connatix.com/tr/si?token=ff7fdddc-5441-4253-abc4-f12a33fad58b';cnx.cmd.push(function(){cnx({"playerId":"ff7fdddc-5441-4253-abc4-f12a33fad58b","mediaId":"f3df8e35-f907-4149-8c2c-f573b8105274"}).render("6a0ecfb7e4b0bb04cec39125");});Walking on grass and sand helps you connect with nature, but it also has one unexpected benefit you might not know about.Turns out, walking on uneven surfaces will activate your body’s alert system known as proprioception, an overlooked but critical sense that subconsciously tells you where your limbs and body are at all

!function(n){if(!window.cnx){window.cnx={},window.cnx.cmd=[];var t=n.createElement('iframe');t.display='none',t.onload=function(){var n=t.contentWindow.document,c=n.createElement('script');c.src='//cd.connatix.com/connatix.player.js',c.setAttribute('async','1'),c.setAttribute('type','text/javascript'),n.body.appendChild(c)},n.head.appendChild(t)}}(document);(new Image()).src = 'https://capi.connatix.com/tr/si?token=8b034f64-513c-4987-b16f-42d6008f7feb';cnx.cmd.push(function(){cnx({"playerId":"8b034f64-513c-4987-b16f-42d6008f7feb","mediaId":"4c2615b8-caae-4d5a-bab7-30953fac6785"}).render("6a0b27f4e4b02bc3d94df0e9");});Though you might think something as ordinary as feeling winded after taking the stairs is normal, Dr Katherine Pohlgeers previously told HuffPost that if your breathing “stay[s] elevated past three minute

President Donald Trump gestures as he speaks in the James Brady Press Briefing Room at the White House after a shooting incident outside the ballroom at at the annual White House Correspondents' Association dinner in Washington, Saturday, April 25, 2026, 

Alex Jones and Marjorie Taylor GreeneFormer Rep. Marjorie Taylor Greene (R-Ga.) said Thursday she is “concerned” that President Donald Trump could use war in Iran or elsewhere to stay in power after his second term. (Watch the video below.)Greene referred to an exchange between Trump and Volodymyr Zelenskyy last summer. The Ukrainian president told Trump that elections were suspended while his country was at war agains

We’ve written before at HuffPost UK about the fact that capers are actually flower buds – hand-picked, dried, salted, and sometimes brined before consumption. The sooner these are picked, the smaller and tastier the caper. And apparently it’s not the only spice made from neither a fruit nor a vegetable. Yup – the humble clove is another flower part, too. What are cloves made from? They’re the dried flower buds and (sometimes) stems of the clove tree, which are evergreen members of the myrtle tree family. These are native to Indonesia but also grow in other tropical locations, like Zanzibar, Sri Lanka, and Tanzania.This makes them “an unusual spice because

Pedro PascalPedro Pascal, the man of the moment, returns to our screens this week in The Mandalorian and Grogu.To many, it might seem like Pedro’s recent wave of success came somewhat out of nowhere – but it actually took years of bit parts and supporting roles before the star started booking huge, game-changing

I have something to confess: I’m a ridiculously heavy over-packer, even though I know there are better ways.I once brought a car-hoggingly huge suitcase to a two-day wedding. When my partner and I lived apart, I’d regularly bring two big sports bags over for a weekend.But for a recent trip, I figured: no more. Now, I think, is the time to save some suitcase space (not least because some airlines could soon become stricter about carry-on measurements). My biggest problem is clothes. So, I gave “ranger rolling” a try, and was seriously impressed by the results. What is ranger rolling? It’s basically rolling up your clothes, but with an added “lip�

The Boroughs premiered on Netflix earlier this weekIf you’re missing Stranger Things, The Boroughs could well be about to become your new Netflix obsession.Produced by Stranger Things creators T